We will be adding a new and exciting area of concentration to the Undoctored Inner Circle: Undoctored High Performance. Let me explain.
The Undoctored Wild, Naked, Unwashed program detailed in the Undoctored book is our program for reclaiming magnificent health. We do NOT diagnose health conditions nor “treat” them. Instead, we remove or correct six fundamental factors that, if uncorrected, allow health problems as diverse as obesity, type 2 diabetes, ulcerative colitis, irritable bowel syndrome, migraine headaches, and heart disease to emerge. Each and every factor serves an intrinsic human need that is not optional, but absolutely necessary for every member of the species Homo sapiens, just as consuming liver and intestines is essential for the lion or grazing on grass and forage is essential for a grazing ruminant. Correct these factors and abnormal health conditions reverse in the majority—not “treatment,” but correcting underlying factors that allowed them to manifest in the first place, a much smarter way to manage health than throwing prescription medications and procedures at you while never addressing underlying causes. Regardless of the label put on you—rheumatoid arthritis, pre-diabetes, or eczema, for example—you will more than likely no longer have these conditions after a few days to weeks on the Undoctored program.
As more and more people engage in Undoctored strategies and are freed of numerous health conditions, prescription drugs, and the largely useless advice of a healthcare system designed to profit healthcare insiders while not providing genuine health, people become eager to go even farther. Perhaps you want to lose the last 20 pounds after losing 50. Or you want to perform at work and in life at a higher level, or increase sports or exercise performance. Or perhaps you would like to turn the clock back another 10 years or are interested in maintaining optimal vigor and strength into your eight or ninth decade, feeling and acting like you are 40 up until you are 90. Undoctored High Performance will therefore take the Undoctored conversation to the next level.
This is an area that I have been interested in for over 20 years. Over that time, I have observed that the wisdom and tools to achieve higher levels of human performance have advanced considerably. We still have plenty more to learn, but there is now a vast wealth of information and tools that can help you achieve health and life performance at high levels.
Smartphone-enabled devices and apps, for instance, have transformed the world of health measurement. Only 20 years ago, to measure something called heart rate variability (HRV), we had to apply EKG electrodes to your chest and record heart rhythm for 24-48 hours on cassette tape, then mail the tapes to Los Angeles. Two weeks later—an eternity!—we’d receive the analysis in the mail, make changes to address the abnormalities identified, then repeat the process, all totaling several hundred dollars in cost. Ten years ago, we could plug a $250 USB device into our computers and clip a heart rate monitor to an ear lobe and achieve the same with real-time analysis. Now, using a free or $2.99 app, press your finger on the flash of your smartphone that detects heartbeat in the fingertip and you can bring heart rate into synchrony with the breathing cycle and achieve coherence (the goal of HRV analysis)—faster, at little to no cost, with immediate feedback. HRV assessment is now a powerful tool to accelerate and empower efforts at relaxation, reduction in blood pressure, stress management, and exercise recovery. Unlike the Undoctored Wild, Naked, Unwashed program, HRV management is not essential to reverse, say, obesity or psoriasis, but it can be a useful add-on to your basic program to take mental and emotional health even farther. There are many more such examples of apps, devices, and insights that further empower us.
Look at what we are achieving with our Lactobacillus reuteri yogurt: complete shutdown of appetite, accelerated weight loss, increased muscle mass, hair growth, skin growth and dramatically enhanced dermal collagen deposition, enhanced bone growth, increased libido—not essential for health, but catapulting you to new heights of performance, body composition, and superior levels of health. To put this into perspective, when was the last time your doctor was able to give you advice like this to help you feel, look, and perform at, say, age 60 like you were 40 years old again? Because you achieve such goals at virtually no cost, the healthcare system is not interested, as healthcare is, after all, all about money, not about health.
So stay tuned as we bring out many more conversations, videos, symposia and other ways to get this hugely empowering information to y0u and join the movement on the Undoctored Inner Circle and Undoctored Health Workplace Program.