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Common misconceptions surrounding vitamin D

May 2, 2019 By Dr. William Davis

Because vitamin D is so crucial for overall health, it is important to get it right. Unfortunately, there are so many misconceptions surrounding vitamin D that cause many people to never obtain all the wonderful benefits it provides.

Here’s how to get it right—simple, straightforward, maximum health benefits.

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Filed Under: DIY Healthcare, Health Information Tagged With: diy health, diy healthcare, diyhealth, diyhealthcare, undoctored, vitamin d, wheat belly

About Dr. William Davis

William Davis, MD, FACC is cardiologist and author of the #1 New York Times bestselling Wheat Belly series of books. He is also author of the new Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor.

Reader Interactions

Comments

  1. Toby Lime

    May 9, 2019

    Yes, I was told not to exceed over 50 to avoid toxicity…🤔

    • Bob Niland

      May 9, 2019

      Toby Lime wrote: «…I was told not to exceed over 50 to avoid toxicity…»

      If that was for 25-hydroxy Vitamin D, in ng/mL, that would seem to identify an information source that is at least two decades behind the literature.

      It’s very easy to make a case that 50-55 is beneficial, and as you probably know, program guidance here is that 60-70 is probably optimal.

      Heck, the Vitamin D Council doesn’t get alarmed until 150.
      ________
      Blog Associate (click my user name for details)

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