I believe it would be helpful to reiterate what exactly the Undoctored program IS, what is ISN’T. Understanding this distinction will help you navigate this program and gain maximum benefit while avoiding dead ends and alleyways that waste time and effort.
The Undoctored approach is based on several principles:
- Correct common dietary and lifestyle mistakes committed by most modern people and literally hundreds of common health conditions recede or disappear. A familiar example would be pre-diabetes and type 2 diabetes that are now epidemic, afflicting 1 in 3 Americans. Even with insulin and medication, these people are going to experience dire long-term health consequences and abbreviated lifespans. But, by not consuming foods that raise blood insulin and glucose, address factors that contribute to insulin resistance (magnesium deficiency, vitamin D deficiency, dysbiosis, etc.), and blood sugars plummet, insulin resistance reverses, and need for insulin and diabetes drugs disappear in the majority.
- Avoid mistakes made in modern healthcare in which prescription drugs and procedures are applied to “treat” a health condition, while failing to address the cause. Failing to address insulin resistance, for example, in people with pre-diabetes and type 2 diabetes means that these conditions will not revert back to normal even if you are prescribed metformin, Byetta, or Farxiga or follow a low-carb diet. Obviously, insulin injections or medications that force the pancreas to release more insulin or the kidneys to clear blood sugar, while they do indeed reduce blood sugar, do nothing to address the underlying cause nor the long-term consequences of diabetes.
- We work to restore the lifestyle conditions of life that have been programmed into your genetic code. It is entirely unnatural, for instance, for Enterobacteriaceae species of bacteria to inhabit the entire length of ileum, jejune, duodenum, and stomach, releasing lipopolysaccharide that gains entry into the bloodstream via the increased intestinal permeability these bacterial species cause, “exporting” intestinal inflammation to joints, liver, skin, airways, brain. It means working to reduce the upper gastrointestinal bacterial burden of small intestinal bacterial overgrowth, SIBO, and restoring bacterial species that have been lost or reduced in modern lifestyles, species such as Lactobacillus reuteri and Bacillus coagulans and Akkermansia muciniphila.
What the Undoctored program is NOT is:
- Trying to diagnose peculiar conditions–Although, more often than not, even peculiar conditions recede with the basic Undoctored program. But the program is simply not the place to diagnose, say, an unexpected change in vision or seizure disorder.
- Trying to devise an alternative program of treatment for some condition–If you are looking for an alternative treatment for glioblastoma, lichen piriformis, or post-herpetic or trigeminal neuralgia, this is not the place to do it. You will be better equipped to seek out effective alternative treatments while adhering to the basic Undoctored program, but that is not what we are trying to achieve here.
In all Undoctored activities here in the Undoctored Blog, the Undoctored Inner Circle Virtual Meetups and Discussion Forums, the Undoctored Private Facebook page, and elsewhere, we apply the above principles to stack the odds heavily in your favor of achieving a magnificent outcome whether it’s weight loss, freedom from an autoimmune condition, psoriasis or rosacea, or regaining lost youthfulness. Yes, you may be tempted to explore, say,something off-program and exotic like ashwaghanda or transcranial direct current stimulation and there may be new and useful lessons to learn from them. But don’t fail to obtain all the spectacular benefits of the basic Undoctored Wild, Naked, Unwashed efforts, else even your new and exotic efforts will likely yield far less benefit.